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The Green Room / Keeping Focus avoiding burn out
« on: Apr 19, 2015, 07:48 pm »
I'm sorry if this is a duplicate I've looked and haven't found anything.
I have been stage managing for years now and I've found lately that my focus has been lacking. I believe this to be the beginning of 'burn out' as all of us seem to reach; that moment when you have worked too often on too little energy and your body (and mind) says no more.
I am wondering if anyone has found a way to keep focus during rehearsals, especially choreo or massively repeated blocking rehearsals. I tend to notice when it's later in the day I start to mentally wander off and not pay as close attention than I usually do.
Almost along the same lines, how does someone avoid burnout?
I have been stage managing for years now and I've found lately that my focus has been lacking. I believe this to be the beginning of 'burn out' as all of us seem to reach; that moment when you have worked too often on too little energy and your body (and mind) says no more.
I am wondering if anyone has found a way to keep focus during rehearsals, especially choreo or massively repeated blocking rehearsals. I tend to notice when it's later in the day I start to mentally wander off and not pay as close attention than I usually do.
Almost along the same lines, how does someone avoid burnout?