To reduce stress, I let myself loose in my kitchen. Usually I come back out with some sort of gourmet cupcakes or cookies and I feel better. If that doesn't work, its time for a bubble bath with aromatherapy.
Wow, that's actually the story of my life right there. I'm just in high school, but some internship programs for young students like myself are so stressful, I sometimes just feel like breaking down and crying. I don't know what I would do if I didn't love stage managing so much... But when I get home, most times I haven't had time to eat so I just raid the snack cabinet. I will actually sit there in front of the cabinet, opening different bags of chips and eating them all. And then I'll take a nice bath or light some incense.
Sounds very unhealthy, but I work it off, I promise.
