46
Stage Management: Other / Re: Dance First Aid
« on: Mar 19, 2013, 09:54 pm »When I was a gymnast we swore by pro wrap- a stretchy, foam-like tape for holding ankles etc in place.
Pro wrap is great for taping up men as you can tape over it and not pull out sensitive body hair upon removal! Research your athletic tape selection if you can, there are brands with better stretch (as a former wrestler i can attest sometimes taping a joint without the right tape does more harm than good!) in case a more mobile joint needs taping! also have a lighter in your first aid dancers a lot of times will burn bandages to their feet to keep them adhered!