31
Tools of the Trade / Re: Ergonomics and the Tech Table
« on: Jan 14, 2014, 04:58 pm »
I am an avid yoga ball sitter and have been for probably 8 years now. I sit on the ball in rehearsal, mine is weighted with sand so when I jump up to help in the room it does not roll away. If I end up sitting in a regular chair I find my body is much more fatigued.
I prefer to stand to call a show. That said my new theatre's booth does not allow for standing and seeing the stage. I will probably even need to sit on the floor for my next show just to see all of the on stage action properly. I found that my old school ergonomic chair is helpful for a reminding me about posture in this new seated calling environment.
Thanks for starting the conversation, it's interesting to see what other people do! I am intrigued by the standing desk...
I prefer to stand to call a show. That said my new theatre's booth does not allow for standing and seeing the stage. I will probably even need to sit on the floor for my next show just to see all of the on stage action properly. I found that my old school ergonomic chair is helpful for a reminding me about posture in this new seated calling environment.
Thanks for starting the conversation, it's interesting to see what other people do! I am intrigued by the standing desk...